21 Day Painting Medita...
21 Day Painting Meditation Challenge – A Whitney Freya Experience
The Painting Meditation Challenge begins January 11th, 2017!
What might happen if you simply put the brush to paper each day for 21 days? What if you let go of the inner critic, the need to judge, or protect yourself from criticism by criticizing yourself first?
Painting is meditation. Here we explore watercolors and immerse ourselves in creative flow. Meditative music accompanies each 5-8 minute video by artists Rich Goodhart, Laraaji, and Steven C. Anderson.
Whitney Freya & her Creatively Fit Coaches will be coaching you, guiding you, cheering you on…throughout our 21 Days of FULL Color together!!!
The HOME page is where we can share and comment.
The FORUM page is where the Painting Meditation for each day will appear starting January 11th.
Be sure to invite your friends to join us! Share this link with them: http://whitneyfreya.com/21-day-painting-meditation-challenge/
Get your paint brushes ready!
#12 in the 21 Day Painting Meditation Challenge – Triple Spiral
Separate but yet united we are one. In my separateness you called out to me and I became essential to the one. Now I see the one and yet I am still me. No longer separate but part of the one, transformed but yet me.
Wowee! I really think this is my favorite video so far! So inspiring and beautiful! Gotta get me some of your stencils!!!!!!
I loved drawing the Triple Spirals, they are challenging, but so fun to do. And I just couldn’t stop drawing them. It felt like going inside yourself, or outside into the Universe depending from how you draw a spiral. I liked my painting a lot, but the pencil Spirals that I left, didn’t show as good as I planned.
So I used glitterglue to go over the Tripple Spirals that I had drawn before painting the big Tripple Spiral. I like the sparkles.
This symbol has been an integral part of my journey.
Thank you, http://www.StevenCMusic.com for the incredible music!
~ Artfully, Whitney Freya
To see the video, just use the password: 21daysofpaint